"The whole auditorium was gripped and moved by your inspiring message and faultless delivery."
"Your whole talk was stunning."
Wherever you are in your life, I can help you get to that next stage, the one that seems to be eluding you.
- Career transition
- Relationship transition
- Achieving a goal
- Breaking out of a state of stagnation
- Finding your legacy
- Fulfilling your potential
- Imposter Syndrome
- Addressing confidence issues
- Addressing anxiety issues
- Changing patterns of behaviour
- Presentation performance coaching
A client-led conversation and exploration to find your answers. Conversations are guaranteed to be:
- 100% confidential
- Non-judgemental
- Challenging
- Reflective
I will take you to your goal quicker than you might otherwise be able to do on your own. Together we will seek to remove the blocks and encourage growth, always with empathy and accountability.
A 30 minute free consultation is offered before any coaching commences.
Numbers of sessions based totally on your requirements:
One off
Weekly
Monthly check-in
Whatever you need to reach your goal
"Caitlin is a true inspiration and beacon of positivity. I have known Caitlin for many years personally, through our local community and now professionally. Caitlin recently joined one of my teams to help us re-set as we continue on what has already been a very successful and differential “iconic high performing team” journey at EY. The team comprises a diverse group of experienced partners, new partners and directors with differing perspectives.
Caitlin created a high impact and considered impact as she told her powerful story and then translated it skilfully into a practical, working session that we can take forward. Personally I found it invaluable in how I can improve as a leader of a number of Global teams. I would thoroughly recommend Caitlin as a coach and motivator."
"Different, powerful, inspiring and the shake-up I think we all needed."
"Please also pass my thanks onto Caitlin for a really fascinating session. It was great to do something different and thought provoking."
"I have been fortunate enough to have experienced a variety of coaching and counselling for a variety of personal and commercial reasons. Caitlin brings a unique, added dimension to her coaching that I found invaluable. She seems to have a particularly strong empathy gene! I also loved the fact that we could approach some of the sessions without a clear agenda. In other words, my head was a mess of thoughts, feelings, and ideas, yet Caitlin was brilliant at teasing them out in a form that always left me with some gems to build into the continuation of my journey. Caitlin is a refreshing evolution to the coaching world, and I cannot recommend her enough to anyone."
"My sessions with Caitlin have really helped me think through my career aspirations and provoking me to think about what outcome I want to focus on for my career choices and job hunt. They have also helped me think through the detail of the process that I want to follow, and my action plan, to achieve these outcomes."
I am an ACC accredited coach with the International Coaching Federation.
Coaching can transform an individual and how they work in your business.
Would you like to give your staff extra support that you do not have the time or experience to give?
Can you see members of your staff that have great potential but are not quite reaching it, and you do not know how to get them there?
Are there issues with staff members that you would like me to help work through with them?
I provide 1:1 coaching with your staff that has a huge effect on their role within your business and will also further their self development. Whether it is goal setting, relationship building, motivational work, developing confidence or, as is so necessary now, supporting your staff as they come out of the pandemic. There is no area that I cannot coach around.
Prior to the sessions starting, your goals and outcomes are discussed with you and your staff. This ensures clarity and an understanding of what is to be worked on. In between sessions, interim work and support is given from me, and overall progress will be discussed at the end with both yourself and the client. Elements of mentoring and advice giving can be given where appropriate and this will be discussed and agreed in the consultations.
"We had the great pleasure of having Caitlin address a number of Deloitte staff as part of drive to improve wellness in the Firm. Caitlin talked to us about how she came to running and what a positive force it had become in her life. Her presentation was brilliant. She was hugely engaging and inspiring and exuded motivation! Her personal anecdotes really struck a mark and her passion for bringing positivity into people’s lives was infectious. I cannot recommend a session with Caitlin enough."
I am a TEDx and Keynote Speaker, Host and Interviewer. I have delivered my unique speech ‘Don’t wait for your final 40 minutes’, within the UK and globally to multiple groups, schools, businesses and events (see below for a recent list) ranging from and audience of 30-800 people.
My talk stems from being given 40 minutes to live and encompasses; resilience, confidence, finding what you really want to achieve in life, community, hard work, honesty, and leaps of faith. I can include a self-reflective coaching session that allows the audience to think about what they have taken away from the talk and inspires them to think about; their future, what matters to them most, what hurdles they will encounter and how to set about achieving their goals.
It is a talk that makes you want to go out and grab every moment of your life, before your final 40 minutes are given to you.
For fees and to book please contact me using the form above.
EVENTS AND OTHER
TEDx Kingston
The National Running Show
West Middlesex GP Training Scheme
An Evening with Hugh Brasher
An Evening with Paul Sinton Hewitt
'Be a Woman of Purpose' event
Digme LIVE at Fabric
Shepperton and Sunbury Rotary
BUSINESS
AIG
Deloitte
Digme Training Academy
Executive Secretary Live Global
EY
JJCFinTech
KPMG
lululemon
McArthurGlen
Targus
The Maris Practice
UK Export Finance
SCHOOLS
Christ’s School, Richmond
Grey Court School
Lady Eleanor Holles School
Orleans Park School
Progress West Partnership joint INSET day
Sir Richard Reynolds Catholic College
Space Studio West London
TEDdington Talks
Twickenham School
Waldegrave School
PODCASTS
Jenni Falconer - Run Pod
Outdoors and Active
Brians Run Pod - Part 1
Brians Run Pod - Part 2
Lessons from Loss
In Bed with Bridget
The Simplists - Bridget Hunt - HRH - Honesty, Resilience and Hardwork
Guards of Eden
"She was simply outstanding, and her words have left a lasting impression on everyone who attended the event. Caitlin has a unique ability to connect with the audience and deliver messages that are both inspiring and thought-provoking. Her talk was a perfect blend of humour, personal anecdotes, and valuable life lessons, which kept the students engaged and entertained throughout the entire presentation. Caitlin shared her experiences and insights on various topics, such as overcoming challenges, setting goals, and pursuing one's passions. Our students found Caitlin's talk to be incredibly empowering and her talk has inspired the students to strive for their best and believe in themselves, no matter what obstacles they may face in the future. In conclusion, I highly recommend Caitlin as an inspirational speaker for any event, particularly for young audiences. She has the unique ability to inspire and motivate, and her words will leave a lasting impact on everyone who has the opportunity to hear her speak."
Ms A Ruse - Headteacher
"She was absolutely amazing! From beginning to end, the whole team were enraptured with her presentation, and her positivity and storytelling skills shone through. Caitlin shared her own personal story which included charity fundraising and the success of having created a running community of 500 members, both huge achievements. Her talk was hugely engaging and had elements of fun, seriousness and was also extremely thought provoking. Caitlin is one of the most genuine and inspirational people I have ever had the pleasure to meet!"
In 2004, my husband was told I had just 40 minutes to live. This illness and an additional rare blood cancer MDS has made me grab every opportunity life has thrown my way ever since - and I am committed to enabling others to do the same.
Over the past 15 years, I have run 17 marathons - including one in a very heavy 7-foot beer bottle costume, I’ve swum ultra-marathons, cycled the Prudential 100 Ride London on a heavy tandem, raised thousands of pounds for, and become a Patron of, the blood cancer charity MDS Patient Support Group.
I have set up a huge and thriving community running club, been awarded a Richmond Council Community award for sport and charity, won the Prime Minister’s Point of Light Award and been praised by former PM David Cameron for "tireless dedication". And that barely scratches the surface when it comes to my adventures and achievements.
Pursue your passion with honesty and hard work . . .
My drive to improve lives through exercise and community spirit is a serious one. The races I’ve directed - Cabbage Patch 10 and Turk’s Head 10K - and The BeaRCat Running Club I founded, go way beyond physical fitness. Through these groups, along with my 1 Mile a Day for 2020 challenge and On The Run - Live, during the Pandemic, I have continuously sought to help those affected by mental illness find confidence and challenged others to be more open-minded and cultivate new friendships - all ages, abilities and disabilities. My community, in turn, inspires me and supports me in raising awareness and money for charities that are close to my heart.
Having trained with the prestigious Animas, I am fully accredited as a Life and Transformational Coach. I am a member of the ICF and have achieved the elevated ACC certification.
I am also a TEDx and Keynote Speaker, Host and Interviewer and the Patron of MDS Patient Support Group (Kings Hospital). I am an Ambassador for lululemon UK and Digme Fitness and I am The Running Mayor of West London. I also work as a Consultant in the Sporting Industry and as a Mentor.
"I find it difficult not to veer into the superlative when I think of Caitlin Limmer and what she has achieved with the Bearcat Running Club. I am still trying to work out how I managed to be swept up in the wake of energy and passion that she leaves, but 'swept up' I have been.
We are faced with a multiplicity of choices, long to-do lists, and competing interests at work and at home. But some people possess a rare quality that requires you to follow them. This is because of who she is, and what she stands for.
Yes, we are all unique, but only a few of us are extraordinary. And she is extraordinary."
